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Definition (meaning)

a low-carb, high fat diet

a kind of diet which restricts carbohydrate consumption but recommends over-eating fat things.

This word came from an English word-LCHF

This diet method is being the latest trend in Korea in 2016.

e.g. lchf 다이어트를 해서 나도 살좀 빼볼까?

Definition by other languages (含义 / significado / परिभाषा / 意味 / Bedeutung / définition / 뜻)

저탄수화물 고지방 다이어트.

탄수화물의 섭취를 제한하고 대신 지방을 많이 섭취하는 다이어트 기법.

2016년 대한민국에서 유행하기 시작했다. (Korean)


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